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Fresh Start in 2017

Posted by debby brigtham on December 29, 2016 at 5:45 PM Comments comments (0)

I have been eating better to lose weight to have hip replacement surgery. The thought of the surgery scares me but no more than the idea of living with the pain forever.

I have read that if you eat carbs, you will crave carbs and I never realized how true that was. Recently I have cut way back on carbs and today at lunch I ate a LOT of carbs. First I was feeling sick, then two hours after eating my glucose was too hig...

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